Warrnambool, Vic, 3280

E: fitness@tidalwavetotalfitness.com

Group Fit Friday's: A class for the older generation or introductory level for beginners. Includes aerobics, resistance training and core strengthening exercises allowing you to work at your own level.

Face to Face activity with Judy Instructing you with technique for your best fitness moving forward.

To book a private session or to find out more information contact Judy Rantall!