PROGRAMS & EVENTS

The Menopausal Magic Pill:-Free Online Workshop.

The Key to Feeling Refreshed, Energised & Happier!

Master Your Hormones & Align Your Life

Your Menopause Magic Pill Solution

Watch this short Webinar to find out the 3 Biggest Mistakes Women make when trying to lose weight after 40 and how to avoid them.

Click- HERE to watch:

Menopause Magic: 5 Week Program

Menopausal Symptoms and Weight Gain.

Taking a look at your issues and working with you to uncover and bring your life back into control.

Symptoms of menopause are not normal, find out what your doctor does not tell. It is not for me to diagnose, just to give an interpretation, to prevent illnesses that have devastating effects on this age group.

Information to help you to learn about your body, incorporating what you need with exercise. It is not all about working out more its about working out smarter. Women in their 40's + have different stresses in their lives and on their body's.

How to change that and give you back your life, lose weight, exercise for your needs, eating for health and giving you the tools to live a long and happy life!

21 Day Liver Detox Challenge- Book you Liver Detox Challenge Kit.

A safe and effective way to take the stress out of your life. Protect your liver, give it the spring clean it needs. Taking out Toxins, Bacteria, Mould, Pathogens, Excess Fat and much more. To take part click the link above to book in for your Liver Detox Kit. Just 21 days to feel and look great.

Personal Training Click Here to find out more!

Breathing I.A.P Relaxation 4 Week Program -  4 x 30 minute sessions over 4 weeks. Learn how to breath for relaxation, core strength, pelvic floor, relieve anxiety and back pain!

Click On The Link To Find Out More

4 x 30 minutes = $195

8 x 30 minutes = $390

Click On The Link To Find Out More

Join as a group 3 to 6 people discount applies!